💪 1. Beginner Cycle (Solo Cypionate)
Goal: Lean muscle gain, strength improvement
Duration: 10–12 weeks
Dosage: 300–500 mg/week
Injection frequency: 1–2 times per week
| Week | Testosterone Cypionate | Notes |
|---|---|---|
| 1–12 | 300–500 mg/week | Inject every 3.5 days (e.g., Mon/Thu) |
| 13–14 | No injection (clear ester) | Let drug clear before PCT |
| 15–18 | PCT (Clomid/Nolva) | Start 2 weeks after last injection |
2. Intermediate Bulking Stack
Test Cypionate + Deca-Durabolin
| Week | Test Cyp | Deca | Arimidex (AI) | Notes |
|---|---|---|---|---|
| 1–12 | 500 mg/week | 300–400 mg/week | 0.25 mg EOD | Joint relief, synergistic bulk |
| 13–14 | - | - | - | Ester clearing period |
| 15–18 | Clomid 50/50/25/25 or Nolva 40/40/20/20 | - | - | PCT is critical |
3. Cutting Cycle Stack
Test Cypionate + Masteron + Anavar
| Compound | Dosage |
|---|---|
| Test Cyp | 300–400 mg/week |
| Masteron | 400 mg/week |
| Anavar | 40–60 mg/day (Weeks 1–6) |
| AI | Arimidex 0.25 mg EOD |